In this episode Jeremy interviews some of the graduating class at the 2024 Uechi Con. These advanced rank students tested the night before.

In this episode Andrew sits down with Bill "Superfoot" Wallace and Sensei Darryl Baleshiski to chat with them about their instructor OSensei Eizo Shimabukuro.

In this episode Jeremy sits down and chats with past guest Hayashi Tomio about the energy of martial arts and its relevance today.

In this episode Jeremy sits down and discusses the longest running sport karate team, Team Paul Mitchell, with their Executive Director, Chris Rappold.

In this episode join Andrew as he sits down with Mark Warner and Craig Wharem to discuss the ins and outs of cross training in multiple styles.

In this episode join Andrew as he sits down with past guests Nick Taber and Gregory Williams to discuss all three of their newly opened/opening schools.

In this episode, Jeremy and Andrew do the next in their new series: 2 Schools of Thought. They take a topic and look at 2 different ways to do it, exploring pros and cons of both.

In this episode, a familiar cast of characters (Victor Guarino, Karen Guarino, Kellie Thomas, Mark Warner, Matt Nather, and Craig Wharem) get together in person at FTDMW and discuss legacy in the martial arts.

Jeremy chats with Victor and Karen Guarino, hosts of Free Training Day Midwest, as well as Craig Wharem, Kellie Thomas, Matt Nather, and Mark Warner; presenters that traveled to Kansas from the east coast.

In this episode, Jeremy is joined by past guest Brendan Wilson as they discuss the ethics in leadership and how it applies to martial arts and martial artists.