Episode 203 - Developing Speed
Developing speed is important in martial arts, and this episode covers several ways to do it, with drills.
Developing Speed - Episode 203
We all understand the importance of getting faster as martial artists, but how often do we work on it? And if you want to work on it, how do you go about it? This episode covers a number of concepts and drills that will help you get faster at everything you do.